Tai Chi & Wudang
Tai Chi short for T’ai chi ch’üan or Tàijí quán (太極拳). An old saying in Chinese martial arts: “Tai Chi in the world came out of Wudang”. Wudang Kung Fu encapsulates the deep and profound philosophical traditions of China including Tai Chi, Yin Yang, Five Element, and Ba Gua philosophical traditions and theories. Tai Chi & Wudang Kung Fu are internal Chinese martial art practiced for defense training, health benefits, and meditation.