Karate is now predominantly a striking art using punching, kicking, knee strikes, elbow strikes and open-hand techniques such as knife-hands, spear-hands and palm-heel strikes. Historically, and in some modern styles, grappling, throws, joint locks, restraints and vital-point strikes are also taught. KungFuShop.net provide you professional uniforms, belts, grappling dummy, practice target, mats, gloves and other protector equipment.